Dishes

Spicy cauliflower and beef steak stir-fry

Spicy cauliflower and beef steak stir-fry


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A good beef steak accompanied by a delicious cauliflower stir-fry and here is a recipe that should surprise as much as you feast!

Make way for your stoves!

Preparation time : 10 minutes
Cooking time : 15 minutes

Ingredients for 2 people:

In the box

  • 2 beef steaks of approximately 150 gr
  • 1 baby cauliflower
  • 1 C. Espelette pepper

In the closet

  • 3 knobs of butter or margarine
  • Salt and pepper from the mill

Spicy cauliflower and beef steak stir-fry recipe

Cauliflower goes perfectly with beef.

  • Remove the leaves from the cauliflower and cut off the stem.
  • Cut the cauliflower into slices of about 0.5 to 1 cm, then rinse them.

In a skillet,

  • Melt 2 knobs of butter and sauté the cauliflower over high heat for 1 min.
  • Lower the heat to medium, season and cook for 15 minutes. mixing frequently. 5 minutes. before the end of cooking, add the Espelette pepper.
  • Mix well.

Season the steaks 5 min. before the cauliflower has finished cooking. Heat a pan with the knob of butter and sear the steaks for 1 min. on each side. Continue cooking according to taste.

Serve the spicy cauliflower with the steaks.

HelloFresh's favorite

Espelette pepper is a pepper substitute. It is generally used at the end of preparation for a subtle blend of aromas. Consider it a must have!

To keep it well, place it in a jar in a cool, dry place, protected from light.

"WithHelloFresh.fr, receive at home each week varied recipes and fresh products to cook in 30 minutes! ”


Video: Roasted Cauliflower Recipe (June 2022).


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